Tag Archives: mindfulness

Finding Stillness: 5 Meditation Techniques

By admin | Published September 22, 2025

When Ethan first walked into the small, sunlit meditation studio at the edge of town, he wasn’t sure what he was looking for. After months of grinding stress at work, sleepless nights, and a gnawing sense of emptiness, something deep inside him said it was time to slow down.

But when the teacher began listing different types of meditation

Posted in Meditation, Mindfulness | Also tagged meditation, relaxation, stress Comments Off

Click here or call to request an appointment
15% Discount for New Acupuncture Patients
All new acupuncture patients will received 15% off their first visit. Just mention this ad.
Acupuncture & Natural Health Solutions

2355 Vanderbilt Beach Rd
Suite 146
Naples, FL 34109

(239) 260-4566
Testimonials

I was terrified of needles….until Toni showed me, I could not even feel the needle, either going in, or when it was in there. I first went to Toni for a terrible toothache….and…..a painful back. She worked on healing both the very same day….and NEVER have I had the toothache back…and the back was pain free for over a year. Toni becomes so “attuned” to your body, she can feel where your pain is without you telling her most of
... Read more »
Sign up to receive news and updates and get my free report:
“The Top 10 Reasons to Try Acupuncture”
Clinic Hours

Mon

1PM to 6PM

Tue

8AM to 2PM

Wed

1PM to 6PM

Thu

8AM to 1PM

Fri

8AM to 12PM

Sat

closed

Sun

closed
Follow Us!
Latest Articles:
- • Add These 10 Immune-Boosting Foods to Your Fall Diet •
- • Keep Your Skin Healthy and Glowing with these Fall Skincare Tips •
- • Beat End of Year Burnout with these Fall Self-Care Rituals •

Acupuncture & Natural Health Solutions

Toni Eatros, Acupuncture Physician

Tag Archives: mindfulness

Finding Stillness: 5 Meditation Techniques

Clinic Hours

Follow Us!

Latest Articles: