- Acupuncture & Natural Health Solutions2355 Vanderbilt Beach Rd
Suite 146
Naples, FL 34109(239) 260-4566 Dispensary
- Testimonials
Toni is REALLY amazing at what she does. She is caring, and very kind. I appreciate when a professional really listens and is concerned with my well being. I went to Toni in hopes of
... Read more »
finding a solution to my HORRENDOUS post nasal drip that I’ve been living with for years. We went through the acupuncture, which she made a very comfortable and relaxing experience for me, and then proceeded onto the ear allergy treatment. As quick as minutes, - Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
Clinic Hours
Mon1PM to 6PMTue8AM to 2PMWed1PM to 6PMThu8AM to 1PMFri8AM to 12PMSatclosedSunclosed
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Meditation
Examining the Synergy of Acupuncture and Meditation
If you suffer from stress and anxiety (and really, who doesn’t?) and you are looking for better and holistic ways to cope, you might want to consider the combination of meditation and acupuncture. While there is a big difference between the two, what they bring together is a formidable duo in pursuit of complete wellbeing. continue reading
Three Reasons to Add Deep Breathing to Your Daily Routine
You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your daily routine. continue reading
8 Benefits of Practicing Regular Meditation
Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts. continue reading
Easy Does It Meditation
There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.
Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of time and dedication you have, and where your interests lie. What do you intend to get out of meditation? continue reading