Tag Archives: emotions

The Benefits of Meditation

By admin | Published October 7, 2024

Meditation, a practice rooted in ancient traditions, has gained significant popularity in the modern world for its numerous mental and physical health benefits. As stress and anxiety levels continue to rise, more people are turning to meditation as a means of finding inner peace and improving overall well-being.

Meditation is a practice that involves focusing the mind and eliminating

Posted in Meditation | Also tagged mediation, research, stress Comments Off

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I was experiencing some pain in my left shoulder. I tried a couple of things but nothing worked. The pain would get to be so unbearable that I would have to miss out on my gym workouts. I went to my medical doctor and he prescribed a strong pain reliever. His method would work for a short amount of time but nothing permanent. I decided to seek an alternative approach. That’s when I got some help from Toni Eatros. We
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Toni Eatros, Acupuncture Physician

Tag Archives: emotions

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