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Eating Well for Springtime

By admin | Published April 1, 2019

Traditional Chinese medicine says aligning your diet with the seasons is one of the best ways to stay healthy. Mother Nature provides exactly what we need to be healthy. Paying attention to the fruits, vegetables and herbs that grow during different seasons in the region where you live is a great way to incorporate the philosophies of traditional

Posted in Diet, Spring, Traditional Chinese Medicine | Also tagged diet, salad, spring, tcm Comments Off

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I was experiencing some pain in my left shoulder. I tried a couple of things but nothing worked. The pain would get to be so unbearable that I would have to miss out on my gym workouts. I went to my medical doctor and he prescribed a strong pain reliever. His method would work for a short amount of time but nothing permanent. I decided to seek an alternative approach. That’s when I got some help from Toni Eatros. We
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Tag Archives: recipe

Eating Well for Springtime

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