Acupressure

Herbs & Acupressure Points for Coronavirus

herbs and acupuncture for coronavirus

As we learn to navigate this new world where an ever looming virus is present, it’s important to learn which ways we can help ourselves and loved ones,get through a time of illness.. Below are herbal remedies and acupressure points for self-care to help aid with symptoms of COVID-19 such as coughing, shortness of breath and fevers. continue reading »

4 Ways To Support Your Kids: Back-To-School & COVID

2020 has proven to be a year of trials and growth for all of us. With a new school year just around the corner, it’s important to have an open dialogue with our children about what to expect, how to stay safe and how they can express themselves even with certain restrictions. continue reading »

Acupressure Points to Help Depression

We’re confident that you’ve heard of acupuncture, but do you know where it comes from?

The study and practice of acupuncture and acupressure have been used in Traditional Chinese Medicine (TCM) for thousands of years and is an ancient healing technique. Acupressure and acupuncture apply the same principles, but acupressure uses pressure points instead of needles to achieve the desired results. continue reading »

3 Acupressure Points for Low Back Pain

Statistics show that almost eight out of 10 people experience low back pain at some point during their life. Seeking medical treatment for back pain is very common. Typically back pain is fleeting and can be easily resolved with rest, heat and an occasional anti-inflammatory like ibuprofen. However, once the damage is done, the recurrence of back pain can be as high as 50 percent. Part of this is because as we age, things like muscles and tendons become less flexible and pliable. This can also be attributed to the fact that many people suffer from low-grade dehydration because they don’t drink enough water and they don’t ingest enough healthy fats that keep the muscles and tendons loose. It is also very well known that in the United States, people are too sedentary, and this leads to excess weight gain that can create added pressure on the body, especially the low back. continue reading »

TuiNa Massage in Naples Florida

Experience a TuiNa Massage in Naples Florida Today!

If you are thinking about getting massage in Naples, you might want to consider trying TuiNa. TuiNa is the form of Asian bodywork therapy that most closely resembles conventional western massage. Many of the techniques are similar between the two styles, the big difference is the intent. The intention of a Swedish massage is relaxation and the intention of TuiNa is to heal an area of imbalance in the body. Tui means “to push” and na means “to pluck” and dates back to 1700 BC. TuiNa is usually a bit more aggressive and works on a deep muscular level as well as the energetic level of the body. TuiNa uses the theory of Traditional Chinese Medicine (TCM) to balance the energy, or Qi (pronounced “chee”), of the body in order to relieve pain and reverse illness. continue reading »