- Acupuncture & Natural Health Solutions2355 Vanderbilt Beach Rd
Suite 146
Naples, FL 34109(239) 260-4566 - Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
Follow Us!
Latest Articles:
- • Outdoor Activities Best Enjoyed During Spring •
- • The Health Benefits of Spring Cleaning •
- • Delicious Recipes Using Spring Fruits and Vegetables •
Tag Archives: at home
Stillness in Motion: The Healing Power of Qi Gong at Home
Life can seem overwhelming and unmanageable at times. Everyone is looking for the secret self-care miracle that helps us cope. What may have been a desperate Google search for “natural anxiety relief” has become a daily anchor; the secret to staying calm, focused, and physically energized.
A growing number of people are turning to Qi Gong, an ancient Chinese
5 Acupoints for Anxiety You Can Administer Yourself
“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too.”
– HH the Dalai Lama, 1963
It can be easy to forget how much our mental state can affect our physical well-being. In Traditional
Posted in Acupressure, Acupuncture, Anxiety, Traditional Chinese Medicine
Also tagged acupoints, anxiety, self care
Comments Off on 5 Acupoints for Anxiety You Can Administer Yourself