Tag Archives: stress relief

Enjoying The Ancient Art of Tai Chi

By admin | Published December 23, 2024

When walking the dog through a local park in the early morning, you may have noticed a group of people moving gracefully and effortlessly, like a river flowing around rocks. They are practicing Tai Chi, an ancient Chinese martial art that combines slow, deliberate movements with deep breathing and mindfulness. Tai Chi, which was once reserved for warriors and

Posted in Tai Chi, Traditional Chinese Medicine | Also tagged relaxation, tai chi, tcm Comments Off

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Toni has treated both of my young children since 2007. She has given them acupuncture treatments and massage for a variety of health concerns and injuries they have had. She also prescribes vitamins, herbs, homeopathic and Bach ﬂower remedies to treat the common cold/ﬂu, earaches, and digestive complaints they have had over the years. When the kids get sick, I always take them to see Toni ﬁrst. She either treats them or refers me to a pediatrician. Either way, she
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Tag Archives: stress relief

Enjoying The Ancient Art of Tai Chi

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