Tag Archives: stress relief

Enjoying The Ancient Art of Tai Chi

By admin | Published December 23, 2024

When walking the dog through a local park in the early morning, you may have noticed a group of people moving gracefully and effortlessly, like a river flowing around rocks. They are practicing Tai Chi, an ancient Chinese martial art that combines slow, deliberate movements with deep breathing and mindfulness. Tai Chi, which was once reserved for warriors and

Posted in Tai Chi, Traditional Chinese Medicine | Also tagged relaxation, tai chi, tcm Comments Off

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Dear Toni. I want to take this opportunity to write and tell you how VERY GRATEFUL I am that I found you and you were able to help me when I had sooo much pain and discomfort. I don’t think I have ever had such terrible pain and it turned out to be because of my gall bladder. I had the option of surgery through a medical doctor or have you try and help me. I can honestly say that
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Tag Archives: stress relief

Enjoying The Ancient Art of Tai Chi

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