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- Acupuncture & Natural Health Solutions2355 Vanderbilt Beach Rd
Suite 146
Naples, FL 34109(239) 260-4566 Dispensary
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This has been a journey of highs and lows! On a positive note, I learned so much about healthy eating and importance of taking care of my one and only body properly. This is not temporary for me. This is a true lifestyle change, always striving for better. I’ve learned
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Tag Archives: naps
You’re Getting Sleepy…
Enjoying Naps in the Winter Season
Most mammals are polyphasic sleepers, meaning that they sleep for short periods throughout the day. For humans, days are divided into two distinct periods, one for sleep and one for wakefulness, which is a monophasic sleep pattern. However, this may be a product of living in an industrialized world and not the
Posted in Acupuncture, Traditional Chinese Medicine
Also tagged sleep, stress, winter
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