Tag Archives: chinese medicine

Five Self Care Tips for Winter

By admin | Published December 2, 2019

Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and fall. Each season has many associations that help us change our habits, allowing for a more balanced mind and body. When these systems were being developed, people were living in

Posted in Acupuncture | Also tagged acupuncture, tcm, winter Comments Off

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I spoke to Toni about my sleep interruptions in the night. I was experiencing only five hours of sleep every night. She recommended the adrenal saliva test. I am so thankful for taking the test and following her directions. She has been the main factor in balancing my adrenal issues, within three days I was starting to feel better and sleep a little better. After 10 days I was getting eight hours of sleep every night.

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Tag Archives: chinese medicine

Five Self Care Tips for Winter

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