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How should I prepare for acupuncture treatment?

  • Write down and bring in any questions that you have.  I am here to address all of your health care concerns.
  • Fill out the intake forms prior to your visit time and be sure to bring them in with you.  The forms are available under the “Patient Portal” tab.
  • Wear loose, comfortable clothing that allows for easy access to your knees and elbows.
  • Do not eat a large meal just before or after your visit.
  • Bring in a complete and detailed list of all medications and natural products that you are currently taking.
  • Refrain from overexertion, working out, drugs or alcohol for up to six hours after the visit.
  • Avoid stressful situations. Make time to relax, and be sure to get plenty of rest.
  • Between visits, take notes of any changes that may have occurred, such as the alleviation of pain, pain moving to other areas, or changes in the frequency and type of problems.
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